Bífidus natural

by Mercadona 125g in Plain bifidus yogurts Barcode 8480000213075
Good nutritional quality
Ultra-processed food

Bífidus natural by Mercadona provides 71 kcal per 100 g, with 4.5 g of sugars and 3.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain bifidus yogurts category and comes in a 125g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 yogur (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 89 kcal 60 +19%
Total fat 4.2 g 5.3 g 7% 2.7 +59%
Saturated fat 2.8 g 3.5 g 18% 1.7 +60%
Carbohydrates 4.5 g 5.6 g 2% 4.8 −6%
Total sugars 4.5 g 5.6 g 4.6
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 3.8 g 4.8 g 10% 4 −5%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Plain bifidus yogurts products on Foodmetria.

Compared with other plain bifidus yogurts

Calories higher 10%
Sugars higher 42%
Salt lower 1%
Saturated fat higher 4%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche fresca pasteurizada entera (Origen: España), proteinas de la leche, leche en polvo desnatada, fermentos lácticos y bifidobacterias (leche).

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
125g
Serving size
1 yogur (125 g)
Labels & certifications
No gluten
Sold in
Spain
Barcode
8480000213075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bífidus natural?

Bífidus natural contains 71 kcal per 100 g and about 89 kcal per serving (1 yogur (125 g)).

How much sugar is in Bífidus natural?

Bífidus natural has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bífidus natural healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bífidus natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bífidus natural contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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