Bifidus nature vs Bífidus natural
Overall, Bifidus nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bifidus nature | Bífidus natural |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 59 kcal | 71 kcal |
| Fat | 3.2 g | 4.2 g |
| Saturated fat | 2.1 g | 2.8 g |
| Sugars | 4.2 g | 4.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | — |
| Protein | 3.3 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bifidus nature has 17% fewer calories (59 kcal vs 71 kcal).
- Bifidus nature has 25% less fat (3.2 g vs 4.2 g).
- Bifidus nature has 25% less saturated fat (2.1 g vs 2.8 g).
- Bífidus natural has 14% more protein (3.8 g vs 3.3 g).
- Bifidus nature is less processed (lower NOVA group).
Ingredients
Bifidus nature
Lait entier, poudre de lait écrémé, ferments lactiques (lactobacillus bulgaricus, streptococcus thermophilus), bactérie bifides (bifidobactérium).
Bífidus natural
Leche fresca pasteurizada entera (Origen: España), proteinas de la leche, leche en polvo desnatada, fermentos lácticos y bifidobacterias (leche).
FAQ
Which is healthier: Bifidus nature or Bífidus natural?
Overall, Bifidus nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bifidus nature has fewer calories: 59 kcal versus 71 kcal per 100 g.
Which has less sugar?
Bifidus nature has less sugar: 4.2 g versus 4.5 g per 100 g.