Nutrition report ready

Bexx, Pacific Smelt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Linnane & Company product.

Nutri-Score A

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Bexx, Pacific Smelt

by Linnane & Company in Frozen seafood Barcode 0857762003028
Very good nutritional quality

Bexx, Pacific Smelt by Linnane & Company provides 129 kcal per 100 g and 22.4 g of protein. Its Nutri-Score is A. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 110 kcal 121 +7%
Total fat 3.1 g 2.6 g 3% 4 −23%
Saturated fat 0.5 g 0.4 g 2% 0.8 −39%
Carbohydrates 0 g 0 g 0% 5.2 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 22.4 g 19 g 38% 15.6 +43%
Salt 0.2 g 0.2 g 0.8 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
69% of calories from protein (EU: at least 20% of calories from protein)
Low saturated fat
0.5 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
76 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen seafood

Calories higher 31%
Salt lower 17%
Saturated fat higher 38%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Smelt

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0857762003028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bexx, Pacific Smelt?

Bexx, Pacific Smelt contains 129 kcal per 100 g and about 110 kcal per serving (3 onz (85 g)).

Is Bexx, Pacific Smelt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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