Nutrition report ready

Betty Crocker Chocolate Chip Cookie Mix Value Size

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

View details

Betty Crocker Chocolate Chip Cookie Mix Value Size

in Cooking helpers Barcode 0016000473638
Bad nutritional quality
Ultra-processed food

Betty Crocker Chocolate Chip Cookie Mix Value Size provides 393 kcal per 100 g, with 50 g of sugars and 3.6 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
5.4 g · High
Sugars
50 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 tbsp mix (28g)makes 2 cookies (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 336 +17%
Total fat 10.7 g 3 g 4% 10 +7%
Saturated fat 5.4 g 1.5 g 8% 5.3
Carbohydrates 75 g 21 g 8% 54.5 +38%
Total sugars 50 g 14 g 19.1 +162%
Dietary fiber 3.6 g 1 g 4% 7.4 −51%
Protein 3.6 g 1 g 2% 8.7 −59%
Salt 0.9 g 0.3 g 3.9 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cooking helpers

Calories higher 31%
Sugars higher 10%
Salt lower 48%
Saturated fat higher 25%
Protein top 68%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), brown sugar, sugar, corn syrup, palm oil, leavening (baking soda, sodium aluminum phosphate), salt, natural flavor.

Contains palm oil
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 tbsp mix (28g)makes 2 cookies (28 g)
Sold in
United States
Barcode
0016000473638

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Betty Crocker Chocolate Chip Cookie Mix Value Size?

Betty Crocker Chocolate Chip Cookie Mix Value Size contains 393 kcal per 100 g and about 110 kcal per serving (3 tbsp mix (28g)makes 2 cookies (28 g)).

How much sugar is in Betty Crocker Chocolate Chip Cookie Mix Value Size?

Betty Crocker Chocolate Chip Cookie Mix Value Size has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Betty Crocker Chocolate Chip Cookie Mix Value Size healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Betty Crocker Chocolate Chip Cookie Mix Value Size contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Betty Crocker Chocolate Chip Cookie Mix Value Size? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cooking helpers

View all →