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Betty Crocker Chocolate Chip Chewy Oat Bar Mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Betty Crocker Chocolate Chip Chewy Oat Bar Mix

in Cooking helpers Barcode 0016000473614
Bad nutritional quality
Ultra-processed food

Betty Crocker Chocolate Chip Chewy Oat Bar Mix provides 438 kcal per 100 g, with 40.6 g of sugars and 6.3 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
7.8 g · High
Sugars
40.6 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/12 package (32g mix) (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 438 kcal 140 kcal 336 +30%
Total fat 15.6 g 5 g 6% 10 +56%
Saturated fat 7.8 g 2.5 g 13% 5.3 +47%
Carbohydrates 71.9 g 23 g 8% 54.5 +32%
Total sugars 40.6 g 13 g 19.1 +113%
Dietary fiber 3.1 g 1 g 4% 7.4 −58%
Protein 6.3 g 2 g 4% 8.7 −28%
Salt 0.9 g 0.3 g 3.9 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
3.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cooking helpers

Calories higher 15%
Sugars higher 18%
Salt lower 47%
Saturated fat higher 16%
Protein top 51%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm oil. contains 2% or less of: molasses, salt, canola oil, baking soda, fructose.

Contains palm oil
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/12 package (32g mix) (32 g)
Sold in
United States
Barcode
0016000473614

Prices reported by shoppers

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Frequently asked questions

How many calories are in Betty Crocker Chocolate Chip Chewy Oat Bar Mix?

Betty Crocker Chocolate Chip Chewy Oat Bar Mix contains 438 kcal per 100 g and about 140 kcal per serving (1/12 package (32g mix) (32 g)).

How much sugar is in Betty Crocker Chocolate Chip Chewy Oat Bar Mix?

Betty Crocker Chocolate Chip Chewy Oat Bar Mix has 40.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Betty Crocker Chocolate Chip Chewy Oat Bar Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Betty Crocker Chocolate Chip Chewy Oat Bar Mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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