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Berry Medley
Berry Medley by H-E-B provides 50 kcal per 100 g, with 5.1 g of sugars and 0.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 70 kcal | 122 −59% | |
| Total fat | 0 g | 0 g | 0% | 2.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 8.7 g | 12.1 g | 4% | 22.9 −62% |
| Total sugars | 5.1 g | 7.1 g | 18.4 −72% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 2.6 g | 3.6 g | 13% | 3.1 −17% |
| Protein | 0.5 g | 0.7 g | 1% | 1.9 −73% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 619 Fruits products on Foodmetria.
Compared with other fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (140 g)
- Sold in
- United States
- Barcode
- 0041220302123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Berry Medley?
Berry Medley contains 50 kcal per 100 g and about 70 kcal per serving (1 serving (140 g)).
How much sugar is in Berry Medley?
Berry Medley has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Berry Medley healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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