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Berry Crisp Ancient Grain Grabola
Berry Crisp Ancient Grain Grabola by purely elizabeth. provides 433 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 552% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a .8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 178 +143% | |
| Total fat | 15 g | 4.5 g | 6% | 7.9 +90% |
| Saturated fat | 10 g | 3 g | 15% | 2.8 +260% |
| Carbohydrates | 63.3 g | 19 g | 7% | 17.8 +256% |
| Total sugars | 20 g | 6 g | 3.1 +552% | |
| Added sugars | 16.7 g | 5 g | 10% | 1.2 +1287% |
| Dietary fiber | 6.7 g | 2 g | 7% | 2 +231% |
| Protein | 10 g | 3 g | 6% | 8.7 +14% |
| Salt | 1 g | 0.3 g | 1.2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic certified gluten-free oats, organic coconut sugar, organic coconut oil, dried blueberries (blueberries, cane sugar, sunflower oil), freeze-dried strawberries, freeze-dried raspberries, organic sunflower seeds, organic puffed amaranth, organic quinoa flakes, organic chia seeds, cinnamon, sea salt, organic plant-based vitamin D3 (Veg03). Contains: coconut.
Product details
- Quantity
- .8 oz
- Serving size
- 30g
- Labels & certifications
- VegetarianNo glutenOrganicNo GMOsVeganCertified B CorporationNon GMO project
- Sold in
- United States, world
- Barcode
- 0810589031575
Prices reported by shoppers
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Frequently asked questions
How many calories are in Berry Crisp Ancient Grain Grabola?
Berry Crisp Ancient Grain Grabola contains 433 kcal per 100 g and about 130 kcal per serving (30g).
How much sugar is in Berry Crisp Ancient Grain Grabola?
Berry Crisp Ancient Grain Grabola has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Berry Crisp Ancient Grain Grabola healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Berry Crisp Ancient Grain Grabola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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