Berida schlemmerfilet

by Berida 409 g in Frozen fishes Barcode 20216849
Good nutritional quality
Ultra-processed food

Berida schlemmerfilet by Berida provides 76 kcal per 100 g, with 0.7 g of sugars and 9 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 409 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.2 g · Low
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 76 kcal 118 −35%
Total fat 2.8 g 2.8 g 4% 4.3 −35%
Saturated fat 1.2 g 1.2 g 6% 0.9 +30%
Carbohydrates 3.3 g 3.3 g 1% 4.6 −28%
Total sugars 0.7 g 0.7 g 0.5 +28%
Added sugars 0.1 g 0.1 g 0% 0.2 −57%
Dietary fiber 0.6 g 0.6 g 2% 0.5 +11%
Protein 9 g 9 g 18% 15.1 −40%
Salt 0.7 g 0.7 g 1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 23%
Sugars higher 28%
Salt higher 36%
Saturated fat higher 23%
Protein top 94%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska Seelachsfilet 55%, Wasser, Brokkoli 17 %, Sahne, modifizierte Stärke, Sonnenblumenöl, Schmelzkäsezubereitung (Chesterkäse, Käse, Wasser, Butter, Reisstärke, Kartoffelstärke, Milcheiweiß, Speisesalz), Speisesalz, Zucker, Lauchpulver, Pastinake, Gewürze (Liebstöckelwurzel, Bockshornkleesamen). Kann Spuren von Gluten (Weizen) enthalten. Zuberoitunge

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
409 g
Serving size
100g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
Germany
Barcode
20216849

Prices reported by shoppers

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Frequently asked questions

How many calories are in Berida schlemmerfilet?

Berida schlemmerfilet contains 76 kcal per 100 g and about 76 kcal per serving (100g).

How much sugar is in Berida schlemmerfilet?

Berida schlemmerfilet has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Berida schlemmerfilet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Berida schlemmerfilet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Berida schlemmerfilet contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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