Bergkäse

by Milbona 220 g in Gouda Barcode 20774851
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Bergkäse by Milbona provides 373 kcal per 100 g, with 0.1 g of sugars and 28 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
20 g · High
Sugars
0.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 357 +5%
Total fat 29 g 28.5
Saturated fat 20 g 19 +5%
Carbohydrates 0.1 g 0.7 −86%
Total sugars 0.1 g 0.2 −58%
Protein 28 g 24.1 +16%
Salt 1.2 g 2 −39%

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 27%
Sugars higher 34%
Salt lower 6%
Saturated fat higher 48%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220 g
Sold in
Switzerland
Barcode
20774851

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bergkäse?

Bergkäse contains 373 kcal per 100 g.

How much sugar is in Bergkäse?

Bergkäse has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bergkäse healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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