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Beouf Bourguignon & mash
Beouf Bourguignon & mash by Iceland provides 428 kcal per 100 g, with 1 g of sugars and 5.6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meals with meat category. Contains: gluten, milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 428 kcal | 149 +187% |
| Total fat | 3.3 g | 5.8 −43% |
| Saturated fat | 1.6 g | 2 −20% |
| Carbohydrates | 94 g | 15.3 +513% |
| Total sugars | 1 g | 2.4 −58% |
| Added sugars | 0 g | 1.5 −100% |
| Dietary fiber | 21 g | 1.6 +1199% |
| Protein | 5.6 g | 8.3 −32% |
| Salt | 0.7 g | 0.7 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Frozen meals with meat products on Foodmetria.
Compared with other frozen meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mashed Potato (46%) (Potato (91%), Single Cream (Milk), Salted Butter (Butter (Milk), Salt), Salt, Ground Black Pepper), Water, Cooked Diced Beef (12%) (Beef Brisket (97%), Potato Starch, Salt), Button Mushrooms (4.5%), Silverskin Onions (4.5%), Cooked Marinated Beef (2.5%) (Beef Brisket (90%), Water, Ale (contains Barley), Maize Starch, Salt), Mature Cheddar Cheese (Milk) (2.5%), Onion, Chianti Red Wine (2%), Smoked Pancetta (1.5%) (Pork, Salt, Dextrose, Glucose Syrup, Water, Antioxidant: Ascorbic Acid; Preservatives: Potassium Nitrate, Sodium Nitrate; Flavourings, Garlic Powder, Garlic), Beef Stock (Yeast Extract (contains Barley), Beef Stock (Beef Bones, Water, Salt), Salt, Water), Modified Maize Starch, Garlic Purée, Tomato Paste, Sherry Vinegar, Brown Sugar, Rapeseed Oil, Ghee Butter (Milk), Salt, Barley Malt Extract, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Paprika, Cracked Black Pepper, Yeast Extract (contains Barley), Thyme, Ground Bay Leaf.
- Allergens
- GlutenMilkPork
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5010482598341
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beouf Bourguignon & mash?
Beouf Bourguignon & mash contains 428 kcal per 100 g.
How much sugar is in Beouf Bourguignon & mash?
Beouf Bourguignon & mash has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beouf Bourguignon & mash healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beouf Bourguignon & mash vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beouf Bourguignon & mash contain?
According to the label data it contains: Gluten, Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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