Benton's, chocolate covered, peppermint cremes

by Benton's in Biscuits Barcode 0041498290122
Bad nutritional quality
Ultra-processed food

Benton's, chocolate covered, peppermint cremes by Benton's provides 478 kcal per 100 g, with 47.8 g of sugars and 4.4 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.7 g · High
Saturated fat
13 g · High
Sugars
47.8 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 COOKIE (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 478 kcal 110 kcal 457 +5%
Total fat 21.7 g 5 g 6% 20.3 +7%
Saturated fat 13 g 3 g 15% 8.8 +48%
Carbohydrates 69.6 g 16 g 6% 64 +9%
Total sugars 47.8 g 11 g 28.6 +68%
Dietary fiber 4.3 g 1 g 4% 3.5 +24%
Protein 4.4 g 1 g 2% 6.8 −36%
Salt 0.7 g 0.2 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 37%
Sugars higher 6%
Salt higher 40%
Saturated fat higher 21%
Protein top 77%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cookie (sugar, enriched flour [bleached wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], canola and/or palm and/or soybean oil with tbhq added for freshness, cocoa [processed with alkali] high-fructose corn syrup, contains 2% or less of: peppermint candy [sugar, organic clarified rice syrup, natural red color [beet juice], pure peppermint oil], cornstarch, salt, leavening [baking soda and/or calcium phosphate], natural and artificial flavor, soy lecithin, maltodextrin, cocoa, gum acacia), chocolate (sugar, chocolate liquor [processed with alkali], cocoa butter, milk fat, soy lecithin [emulsifier], vanilla), peppermint (cane sugar, rice syrup, coconut oil, beet color, soy lecithin, peppermint oil).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 COOKIE (23 g)
Sold in
United States
Barcode
0041498290122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Benton's, chocolate covered, peppermint cremes?

Benton's, chocolate covered, peppermint cremes contains 478 kcal per 100 g and about 110 kcal per serving (1 COOKIE (23 g)).

How much sugar is in Benton's, chocolate covered, peppermint cremes?

Benton's, chocolate covered, peppermint cremes has 47.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Benton's, chocolate covered, peppermint cremes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Benton's, chocolate covered, peppermint cremes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Benton's, chocolate covered, peppermint cremes contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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