Nutrition report ready

Bens original - bistro express

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

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Bens original - bistro express

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Bens original - bistro express

in Rices Barcode 0058496459369
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Bens original - bistro express provides 160 kcal per 100 g, with 0.4 g of sugars and 3.6 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 329 −51%
Total fat 2.8 g 1.4 +96%
Saturated fat 0.4 g 0.3 +51%
Carbohydrates 30.4 g 68.5 −56%
Total sugars 0.4 g 0.7 −44%
Dietary fiber 0.8 g 2.4 −66%
Protein 3.6 g 7.2 −50%
Salt 0.5 g 0.2 +133%

Category average across 2941 Rices products on Foodmetria.

Compared with other rices

Calories lower 10%
Sugars higher 41%
Salt higher 11%
Saturated fat higher 23%
Protein top 89%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Canada
Barcode
0058496459369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bens original - bistro express?

Bens original - bistro express contains 160 kcal per 100 g.

How much sugar is in Bens original - bistro express?

Bens original - bistro express has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bens original - bistro express healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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