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Benefit legumbres chía verduras
Legumbres, chía & verduras
Benefit legumbres chía verduras by Brillante provides 97 kcal per 100 g, with 1.8 g of sugars and 4.7 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 243 kcal | 129 −25% | |
| Total fat | 3.8 g | 9.5 g | 12% | 4.8 −21% |
| Saturated fat | 0.5 g | 1.3 g | 7% | 1 −49% |
| Carbohydrates | 8 g | 20 g | 7% | 14.7 −46% |
| Total sugars | 1.8 g | 4.5 g | 2.7 −33% | |
| Added sugars | 0.9 g | 2.3 g | 5% | 0.5 +101% |
| Dietary fiber | 5 g | 12.5 g | 45% | 3.5 +41% |
| Protein | 4.7 g | 11.8 g | 24% | 5.2 −9% |
| Salt | 0.7 g | 1.8 g | 0.8 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Legumbres cocidas (64 %) [alubias blancas, urid dal, agua), vegetales (26 %) [tomate, cebolla, pimiento rojo, pimiento verde], quinoa negra cocida (5 %) [quinoa negra, agua], semillas de chía (2 %) (Salvia hispánica), vinagre de arroz, aceite de girasol, sal, zumo de limón, azúcar, ajo molido, especias, lecitina de girasol
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- VegetarianNo glutenSource of proteinsHigh proteinsNo coloringsNo preservativessource of fibre100% vegetableGreen DotHigh fibresNo dyes or preservatives
- Sold in
- France, Spain
- Barcode
- 8410184033862
Prices reported by shoppers
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Frequently asked questions
How many calories are in Benefit legumbres chía verduras?
Benefit legumbres chía verduras contains 97 kcal per 100 g and about 243 kcal per serving (250 g).
How much sugar is in Benefit legumbres chía verduras?
Benefit legumbres chía verduras has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Benefit legumbres chía verduras healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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