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Benefit arroces quinoa y verdura
3 arroces, quinoa y verduras
Benefit arroces quinoa y verdura by Brillante provides 190 kcal per 100 g, with 0.5 g of sugars and 5.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 129 +47% |
| Total fat | 4.4 g | 4.8 −8% |
| Saturated fat | 0.8 g | 1 −18% |
| Carbohydrates | 30 g | 14.8 +103% |
| Total sugars | 0.5 g | 2.7 −81% |
| Added sugars | 0.2 g | 0.5 −58% |
| Dietary fiber | 3.8 g | 3.5 +7% |
| Protein | 5.7 g | 5.2 +11% |
| Salt | 0.9 g | 0.8 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arroces (56 %) [arroz largo vaporizado, arroz rojo integral, arroz salvaje], Quinoa blanca (17 %), Lentejas (7%), Vegetales (14%) [zanahoria, maíz], aceite de oliva virgen, sal, zumo de limón, hierbas aromáticas, azúcar, lecitina de girasol
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutenVegetarianNo preservativessource of fibreSource of proteins100% vegetableGreen DotHigh fibresHigh proteinsNo coloringsNo dyes or preservatives
- Sold in
- Spain
- Barcode
- 8410184032025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Benefit arroces quinoa y verdura?
Benefit arroces quinoa y verdura contains 190 kcal per 100 g.
How much sugar is in Benefit arroces quinoa y verdura?
Benefit arroces quinoa y verdura has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Benefit arroces quinoa y verdura healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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