Benefit arroces quinoa y verdura

by Brillante 200 g in Plant-based meals Barcode 8410184032025

3 arroces, quinoa y verduras

Average nutritional quality
Ultra-processed food

Benefit arroces quinoa y verdura by Brillante provides 190 kcal per 100 g, with 0.5 g of sugars and 5.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 129 +47%
Total fat 4.4 g 4.8 −8%
Saturated fat 0.8 g 1 −18%
Carbohydrates 30 g 14.8 +103%
Total sugars 0.5 g 2.7 −81%
Added sugars 0.2 g 0.5 −58%
Dietary fiber 3.8 g 3.5 +7%
Protein 5.7 g 5.2 +11%
Salt 0.9 g 0.8 +9%

Category average across 804 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 15%
Sugars lower 6%
Salt higher 37%
Saturated fat higher 38%
Protein top 28%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroces (56 %) [arroz largo vaporizado, arroz rojo integral, arroz salvaje], Quinoa blanca (17 %), Lentejas (7%), Vegetales (14%) [zanahoria, maíz], aceite de oliva virgen, sal, zumo de limón, hierbas aromáticas, azúcar, lecitina de girasol

Palm oil freeVegetarian

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
No glutenVegetarianNo preservativessource of fibreSource of proteins100% vegetableGreen DotHigh fibresHigh proteinsNo coloringsNo dyes or preservatives
Sold in
Spain
Barcode
8410184032025

Prices reported by shoppers

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Frequently asked questions

How many calories are in Benefit arroces quinoa y verdura?

Benefit arroces quinoa y verdura contains 190 kcal per 100 g.

How much sugar is in Benefit arroces quinoa y verdura?

Benefit arroces quinoa y verdura has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Benefit arroces quinoa y verdura healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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