Ben & Jerry's Milk and cookies pt

by Ben & Jerry's 1 pt in Frozen desserts Barcode 0076840076574
Poor nutritional quality
Ultra-processed food

Ben & Jerry's Milk and cookies pt by Ben & Jerry's provides 279 kcal per 100 g, with 24 g of sugars and 4.2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category and comes in a 1 pt pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
8.4 g · High
Sugars
24 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Container (405 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 279 kcal 1,130 kcal 214 +31%
Total fat 16.5 g 67 g 86% 10 +66%
Saturated fat 8.4 g 34 g 170% 6.2 +36%
Carbohydrates 28.9 g 117 g 43% 28.4
Total sugars 24 g 97 g 21.6 +11%
Added sugars 19.5 g 79 g 158% 16.8 +16%
Dietary fiber 0.5 g 2 g 7% 1 −49%
Protein 4.2 g 17 g 34% 3.4 +24%
Salt 0.1 g 0.4 g 0.2 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.

Compared with other frozen desserts

Calories higher 17%
Sugars higher 33%
Salt lower 22%
Saturated fat higher 25%
Protein top 30%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream, skim milk, liquid sugar (sugar, water), water, sugar, wheat flour, canola oil, egg yolks, brown sugar, butter (cream, salt), cocoa (processed with alkali), cocoa, coconut oil, chocolate liquor, soybean oil, eggs, salt, natural flavors, vanilla extract, tapioca starch, guar gum, honey, baking soda, cocoa butter, soy lecithin, vanilla beans, carrageenan.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 pt
Serving size
1 Container (405 g)
Labels & certifications
Fair tradeFairtrade International
Sold in
United States
Barcode
0076840076574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ben & Jerry's Milk and cookies pt?

Ben & Jerry's Milk and cookies pt contains 279 kcal per 100 g and about 1,130 kcal per serving (1 Container (405 g)).

How much sugar is in Ben & Jerry's Milk and cookies pt?

Ben & Jerry's Milk and cookies pt has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ben & Jerry's Milk and cookies pt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ben & Jerry's Milk and cookies pt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ben & Jerry's Milk and cookies pt contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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