Nutrition report ready
Ben & jerry's, greek, frozen yogurt, blueberry vanilla graham
Nutri-Score D NOVA 4
View detailsBen & jerry's, greek, frozen yogurt, blueberry vanilla graham
Ben & jerry's, greek, frozen yogurt, blueberry vanilla graham by Ben & Jerry's provides 204 kcal per 100 g, with 19.4 g of sugars and 5.1 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (98 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 200 kcal | 100 +104% | |
| Total fat | 8.2 g | 8 g | 10% | 4.2 +93% |
| Saturated fat | 3.6 g | 3.5 g | 18% | 2.8 +26% |
| Carbohydrates | 27.6 g | 27 g | 10% | 9.3 +196% |
| Total sugars | 19.4 g | 19 g | 8.2 +135% | |
| Added sugars | 11.9 g | 11.7 g | 23% | 4.2 +182% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 5.1 g | 5 g | 10% | 6.3 −19% |
| Salt | 0.3 g | 0.3 g | 0.1 +97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3019 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 116 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Greek nonfat yogurt (cultured skim milk, natural flavor, carrageenan), skim milk, liquid sugar (sugar, water), water, cream, corn syrup solids, blueberry puree concentrate, sugar, soybean oil, egg yolks, corn starch, wheat flour, graham flour, nonfat yogurt powder (cultured nonfat milk), salt, butteroil, canola oil, vanilla extract, locust bean gum, guar gum, tapioca starch, molasses, honey, soy lecithin, sodium bicarbonate.
- Allergens
- EggsGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (98 g)
- Sold in
- United States
- Barcode
- 0076840224012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ben & jerry's, greek, frozen yogurt, blueberry vanilla graham?
Ben & jerry's, greek, frozen yogurt, blueberry vanilla graham contains 204 kcal per 100 g and about 200 kcal per serving (1/2 cup (98 g)).
How much sugar is in Ben & jerry's, greek, frozen yogurt, blueberry vanilla graham?
Ben & jerry's, greek, frozen yogurt, blueberry vanilla graham has 19.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ben & jerry's, greek, frozen yogurt, blueberry vanilla graham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ben & jerry's, greek, frozen yogurt, blueberry vanilla graham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ben & jerry's, greek, frozen yogurt, blueberry vanilla graham contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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