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Begels Gluten Lactose Free
Begels Gluten Lactose Free by Schär provides 278 kcal per 100 g, with 9 g of sugars and 4.4 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 400 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 278 kcal | 276 |
| Total fat | 3.7 g | 3.3 +13% |
| Saturated fat | 0.5 g | 0.6 −15% |
| Carbohydrates | 53 g | 51.3 |
| Total sugars | 9 g | 6.1 +48% |
| Added sugars | 9 g | 3.8 +136% |
| Protein | 4.4 g | 10.1 −56% |
| Salt | 1.8 g | 1 +83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LAKTOSEFREI WEIZENEREI, Sojaprotein, Säuerungsmittel, Glukose Fruktose Sirup, Zucker, Hete, Verdickungsmittel, Glutenfreie Bagels, Reisstärke, Maisstärke,quot, Reismehl, Buchweizenmehl, Ptlanzliche Faser, Sonnenblurmenöl, E334, Speziell formuliert für Menschen mit Glutenunverträglichkeit, Psylium, Hydroxypropyl methylcellulose, Speisesalz, L, Wasser, Apfelextrakt
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- No glutenNo preservativesNo lactose
- Sold in
- Germany
- Barcode
- 8008698029633
Prices reported by shoppers
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Frequently asked questions
How many calories are in Begels Gluten Lactose Free?
Begels Gluten Lactose Free contains 278 kcal per 100 g.
How much sugar is in Begels Gluten Lactose Free?
Begels Gluten Lactose Free has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Begels Gluten Lactose Free healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Begels Gluten Lactose Free contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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