Beetroot taboule with goat cheese

by Karma in Tabbouleh Barcode 7613379867223
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Beetroot taboule with goat cheese by Karma provides 121 kcal per 100 g, with 6.1 g of sugars and 5.7 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category. Contains: gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
6.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 172 −30%
Total fat 4.3 g 6.2 −30%
Saturated fat 1.9 g 0.8 +146%
Carbohydrates 14 g 23.2 −40%
Total sugars 6.1 g 3.4 +81%
Added sugars 1.9 g 0.3 +622%
Dietary fiber 3.2 g 2.7 +21%
Protein 5.7 g 4.8 +18%
Salt 1 g 0.9

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 14%
Sugars higher 8%
Salt higher 39%
Saturated fat higher 3%
Protein top 18%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

betteraves rouges 39%, semoule de blé dur 20% (semoule de blé dur, eau, sel de cuisine, farine de riz, épices, sucre de canne brut, huile d'olive), fèves de soja 11%, fromage de chèvre 10% (lait de chèvre [Europe], sel de cuisine), eau, pommes, vinaigre aux plantes aromatiques (vinaigre de vin blanc, épices, herbes aromatiques), jus de citron, huile de colza, sucre de canne, raifort, concentré de jus de betterave rouge, sel marin, vinaigre de pomme, persil, sel de cuisine iodé, épices, épaississants (E 415, E 412).

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkMustardSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Switzerland
Barcode
7613379867223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beetroot taboule with goat cheese?

Beetroot taboule with goat cheese contains 121 kcal per 100 g.

How much sugar is in Beetroot taboule with goat cheese?

Beetroot taboule with goat cheese has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Beetroot taboule with goat cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beetroot taboule with goat cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beetroot taboule with goat cheese contain?

According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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