Beetroot stew and dumplings

by Planty 420g in Vegetable based frozen ready-made meals Barcode 5065016643042
Average nutritional quality
Ultra-processed food

Beetroot stew and dumplings by Planty provides 116 kcal per 100 g, with 3.1 g of sugars and 2.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 420g pack. Contains: celery, gluten, mustard, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
3.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 463 kcal 122 −5%
Total fat 5.6 g 22.5 g 29% 5 +13%
Saturated fat 2.9 g 11.7 g 59% 1.5 +89%
Carbohydrates 13 g 51.8 g 19% 13.7 −6%
Total sugars 3.1 g 12.5 g 2.9 +8%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.8 g 7.1 g 25% 2.5 −29%
Protein 2.1 g 8.3 g 17% 5.2 −60%
Salt 0.9 g 3.7 g 0.7 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.

Compared with other vegetable based frozen ready-made meals

Calories lower 48%
Sugars higher 40%
Salt higher 12%
Saturated fat higher 19%
Protein top 84%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beetroot (11%), red wine (6%) (sulphites), carrots, onion, mushroom (4%), leeks, pimento, salt, black pepper, rapeseed oil, garlic, thyme, rosemary, tomato paste, potato, swede, mushroom powder, bayleaf, ground celery, cracked pepper, prunes, sun dried tomatoes, balsamic vinegar (sulphites), dark soy sauce [water, salt, colour, sugar, soybeans, wheat flour], oregano, dumpling: (20%), [wheat flour, baking powder, salt, horseradish (0.5%), coconut oil, lovage, parsley]

Palm oil freeVeganVegetarian
Allergens
CeleryGlutenMustardSoybeansSulphur dioxide and sulphites

Product details

Quantity
420g
Serving size
1 portion (400 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5065016643042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beetroot stew and dumplings?

Beetroot stew and dumplings contains 116 kcal per 100 g and about 463 kcal per serving (1 portion (400 g)).

How much sugar is in Beetroot stew and dumplings?

Beetroot stew and dumplings has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beetroot stew and dumplings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beetroot stew and dumplings vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Beetroot stew and dumplings contain?

According to the label data it contains: Celery, Gluten, Mustard, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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