Beer Sourdough
Beer Sourdough by Sainsbury's provides 253 kcal per 100 g, with 1 g of sugars and 6.2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 253 kcal | 286 −12% |
| Total fat | 1.3 g | 5.3 −76% |
| Saturated fat | 0.2 g | 1 −80% |
| Carbohydrates | 45 g | 48.5 −7% |
| Total sugars | 1 g | 4.6 −79% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 4.6 g | 4.5 |
| Protein | 6.2 g | 9.6 −35% |
| Salt | 0.4 g | 1.3 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15616 Breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.2 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 4.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Beer (Wheat, Barley, Oat) (18%), Water, Rice Flour, Rye, Malted Rye, Quinoa, Salt, Rye Flakes, Rapeseed Oil.
- Allergens
- Gluten
Product details
- Sold in
- United Kingdom, United States
- Barcode
- 01146080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beer Sourdough?
Beer Sourdough contains 253 kcal per 100 g.
How much sugar is in Beer Sourdough?
Beer Sourdough has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beer Sourdough healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Beer Sourdough contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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