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Beer cheese
Beer cheese by Cheez-It provides 500 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Small Crackers category and comes in a 12.4 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 446 +12% | |
| Total fat | 23.3 g | 7 g | 9% | 17.3 +35% |
| Saturated fat | 5 g | 1.5 g | 8% | 4.2 +19% |
| Carbohydrates | 63.3 g | 19 g | 7% | 61.5 |
| Total sugars | 0 g | 0 g | 5.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 10 g | 3 g | 6% | 10.7 −7% |
| Salt | 2.1 g | 0.6 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Small Crackers products on Foodmetria.
Compared with other small crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour, vegetable oil, cheese made with skim milk, salt, maltodextrin, paprika, monosodium glutamate, onion powder, buttermilk, cheddar cheese, yeast extract, natural flavor, garlic powder, red pepper, yeast, paprika extract color, whey, citric acid, disodium inosinate, disodium guanylate, soy lecithin.
- Allergens
- MilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12.4 oz
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0024100129232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beer cheese?
Beer cheese contains 500 kcal per 100 g and about 150 kcal per serving (30g).
How much sugar is in Beer cheese?
Beer cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beer cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beer cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beer cheese contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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