View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Beefy Onion Recipe Soup & Dip Mix
Beefy Onion Recipe Soup & Dip Mix by Lipton provides 313 kcal per 100 g, with 12.5 g of sugars and 0 g of protein. That is 251% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (8 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 25 kcal | 136 +129% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 62.5 g | 5 g | 2% | 17.2 +263% |
| Total sugars | 12.5 g | 1 g | 3.6 +251% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 5.7 −100% |
| Salt | 18.4 g | 1.5 g | 2.4 +656% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maltodextrin (corn, potato), onions, salt, cornstarch, onion powder, high oleic sunflower oil, caramel color (contains sulfites), disodium guanylate, disodium inosinate, yeast extract, natural flavor (wheat, soy).
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (8 g)
- Sold in
- United States
- Barcode
- 04140807
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Beefy Onion Recipe Soup & Dip Mix?
Beefy Onion Recipe Soup & Dip Mix contains 313 kcal per 100 g and about 25 kcal per serving (1 Tbsp (8 g)).
How much sugar is in Beefy Onion Recipe Soup & Dip Mix?
Beefy Onion Recipe Soup & Dip Mix has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Beefy Onion Recipe Soup & Dip Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Beefy Onion Recipe Soup & Dip Mix contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 4 More soups
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 3 
a NOVA 3 More from Lipton
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
b NOVA 4