Beef & cheese mini empanadas

by Delimex in Frozen foods Barcode 0017696908060
Bad nutritional quality
Ultra-processed food

Beef & cheese mini empanadas by Delimex provides 314 kcal per 100 g, with 2.1 g of sugars and 8.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
19.3 g · High
Saturated fat
10.7 g · High
Sugars
2.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 cucharadas (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 314 kcal 440 kcal 187 +68%
Total fat 19.3 g 27 g 35% 8.2 +134%
Saturated fat 10.7 g 15 g 75% 2.9 +270%
Carbohydrates 27.1 g 38 g 14% 20.1 +35%
Total sugars 2.1 g 3 g 4.4 −52%
Dietary fiber 2.1 g 2.9 g 10% 1.7 +24%
Protein 8.6 g 12 g 24% 7.9 +8%
Salt 1.3 g 1.8 g 1 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 9%
Sugars higher 47%
Salt higher 22%
Saturated fat higher 4%
Protein top 35%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dough (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], butter [cream, salt], cream cheese [cultured milk and cream, salt, stabilizers (xanthan and/or carob bean and/or guar gum)], water), filling (water, ground beef, diced tomatoes [diced tomatoes, tomato juice, citric acid, calcium chloride], yellow onions, cooked black beans, pasteurized process cheddar cheese [cheddar cheese (cultured milk, salt, enzymes), water, milkfat, sodium phosphate, sodium hexametaphosphate, salt, apocarotenal (color), cellulose powder], soy flour, corn, textured vegetable protein, modified food starch, sunflower oil, salt, yeast extract, spices, molasses powder, roasted beef and concentrated beef stock, paprika, garlic powder, onion powder, corn syrup solids, hydrolyzed soy protein, cilantro, dehydrated garlic, dried red bell peppers, natural flavor, tomato powder, caramel color, sugar, lemon juice solids, toasted sesame oil, chicken fat), water, sunflower oil, caramel color, xanthan gum.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSesame seedsSoybeans

Additives 9

Moderate overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 cucharadas (140 g)
Sold in
United States
Barcode
0017696908060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef & cheese mini empanadas?

Beef & cheese mini empanadas contains 314 kcal per 100 g and about 440 kcal per serving (5 cucharadas (140 g)).

How much sugar is in Beef & cheese mini empanadas?

Beef & cheese mini empanadas has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beef & cheese mini empanadas healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef & cheese mini empanadas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beef & cheese mini empanadas contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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