Beef & broccoli
Beef & broccoli provides 98 kcal per 100 g, with 2.2 g of sugars and 5.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: beef, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Meal (369 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 362 kcal | 178 −45% | |
| Total fat | 1.9 g | 7 g | 9% | 7.9 −76% |
| Saturated fat | 0.5 g | 2 g | 10% | 2.8 −81% |
| Carbohydrates | 14.9 g | 55 g | 20% | 17.8 −16% |
| Total sugars | 2.2 g | 8 g | 3.1 −29% | |
| Dietary fiber | 1.4 g | 5.2 g | 19% | 2 −31% |
| Protein | 5.4 g | 20 g | 40% | 8.7 −38% |
| Salt | 0.5 g | 1.8 g | 1.2 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked rice (water, white rice), seasoned cooked beef - water binder product (beef, water, less than 2% of: caramel color, dextrose, seasoning [natural flavor, salt, maltodextrin, dried whey, dried cauliflower, sesame oil], modified corn starch, potassium chloride, potassium phosphate, salt, sodium phosphates, spice extractives), water, broccoli, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), contains 2% or less of: sugar, modified corn starch, garlic, sesame seed oil, rice vinegar, cooking wine (white wine, natural flavor, salt), ginger, beef base (water, cooked beef, yeast extract, beef extract, beef tallow, natural flavor, salt, sugar, corn starch, lactic acid), canola oil, chili paste (red chili peppers, distilled vinegar, salt, xanthan gum), spice.
- Allergens
- BeefGlutenMilkSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Meal (369 g)
- Sold in
- United States
- Barcode
- 0021131508173
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef & broccoli?
Beef & broccoli contains 98 kcal per 100 g and about 362 kcal per serving (1 Meal (369 g)).
How much sugar is in Beef & broccoli?
Beef & broccoli has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef & broccoli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef & broccoli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef & broccoli contain?
According to the label data it contains: Beef, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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