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Becel Light Boter
Becel Light Boter by Becel provides 269 kcal per 100 g, with 0.2 g of sugars and 0.2 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines high in omega 3 category and comes in a 450 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 32 kcal | 467 −42% | |
| Total fat | 28 g | 3.4 g | 4% | 51.8 −46% |
| Saturated fat | 6.5 g | 0.8 g | 4% | 14.1 −54% |
| Carbohydrates | 3.9 g | 0.5 g | 0% | 0.4 +930% |
| Total sugars | 0.2 g | 0 g | 0.1 +44% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 0.2 g | 0 g | 0% | 0.1 +47% |
| Salt | 0 g | 0 g | 0.5 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Margarines high in omega 3 products on Foodmetria.
Compared with other margarines high in omega 3
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, plantaardige oliën (zonnebloem, lijnzaad, koolzaad), kokosvet, gemodificeerd zetmeel, emulgatoren (mono - en diglyceriden van vetzuren, lecithine), conserveermiddel (kaliumsorbaat), natuurlijke aroma's, vitamines (A, B1, B2, B6, B12, D, foliumzuur),
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 gram
- Serving size
- 12 gram
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8719200273658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Becel Light Boter?
Becel Light Boter contains 269 kcal per 100 g and about 32 kcal per serving (12 gram).
How much sugar is in Becel Light Boter?
Becel Light Boter has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Becel Light Boter healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Becel Light Boter vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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