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Beau et Bon Céréales et Graines
Beau et Bon Céréales et Graines by Harry's provides 286 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 135.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 386 kcal | 286 | |
| Total fat | 6.5 g | 8.8 g | 11% | 5.3 +23% |
| Saturated fat | 0.7 g | 0.9 g | 5% | 1 −27% |
| Carbohydrates | 42 g | 56.7 g | 21% | 48.4 −13% |
| Total sugars | 3.5 g | 4.7 g | 4.6 −24% | |
| Dietary fiber | 6 g | 8.1 g | 29% | 4.5 +33% |
| Protein | 12 g | 16.2 g | 32% | 9.6 +26% |
| Salt | 1 g | 1.4 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 135.0g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Italy
- Barcode
- 8111857001194
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beau et Bon Céréales et Graines?
Beau et Bon Céréales et Graines contains 286 kcal per 100 g and about 386 kcal per serving (135.0g).
How much sugar is in Beau et Bon Céréales et Graines?
Beau et Bon Céréales et Graines has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beau et Bon Céréales et Graines healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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