Beau et Bon Céréales et Graines

by Harry's in Breads Barcode 8111857001194
Good nutritional quality

Beau et Bon Céréales et Graines by Harry's provides 286 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 135.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 386 kcal 286
Total fat 6.5 g 8.8 g 11% 5.3 +23%
Saturated fat 0.7 g 0.9 g 5% 1 −27%
Carbohydrates 42 g 56.7 g 21% 48.4 −13%
Total sugars 3.5 g 4.7 g 4.6 −24%
Dietary fiber 6 g 8.1 g 29% 4.5 +33%
Protein 12 g 16.2 g 32% 9.6 +26%
Salt 1 g 1.4 g 1.3 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories higher 31%
Sugars higher 45%
Salt lower 29%
Saturated fat higher 33%
Protein top 15%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
135.0g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Italy
Barcode
8111857001194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beau et Bon Céréales et Graines?

Beau et Bon Céréales et Graines contains 286 kcal per 100 g and about 386 kcal per serving (135.0g).

How much sugar is in Beau et Bon Céréales et Graines?

Beau et Bon Céréales et Graines has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beau et Bon Céréales et Graines healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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