BBQ Flavored Seasoned Pretzel Twists

by Dot's Homestyle Pretzels 5 oz in Pretzel Barcode 0850031719958
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

BBQ Flavored Seasoned Pretzel Twists by Dot's Homestyle Pretzels provides 464 kcal per 100 g, with 14.3 g of sugars and 7.1 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 5 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
0 g · Low
Sugars
14.3 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 o (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 399 +16%
Total fat 17.9 g 5 g 6% 9.6 +86%
Saturated fat 0 g 0 g 0% 3.1 −100%
Carbohydrates 71.4 g 20 g 7% 67.9 +5%
Total sugars 14.3 g 4 g 5.7 +149%
Added sugars 14.3 g 4 g 8% 3.4 +317%
Protein 7.1 g 2 g 4% 10.2 −30%
Salt 2.3 g 0.6 g 2.8 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 20%
Sugars higher 9%
Salt lower 37%
Saturated fat lower 1%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, CORN OIL, &/OR SOYBEAN OIL), SUGAR, BROWN SUGAR, HONEY, SALT, CONTAINS 2% OR LESS OF: ONION POWDER, PAPRIKA (COLOR), TOMATO POWDER, GARLIC POWDER, CITRIC ACID, SPICES, PAPRIKA EXTRACT (COLOR), NATURAL FLAVOR (INCLUDING SMOKE FLAVOR), WHEY (MILK), YEAST

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 oz
Serving size
28 o (28 g)
Sold in
United States
Barcode
0850031719958

Prices reported by shoppers

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Frequently asked questions

How many calories are in BBQ Flavored Seasoned Pretzel Twists?

BBQ Flavored Seasoned Pretzel Twists contains 464 kcal per 100 g and about 130 kcal per serving (28 o (28 g)).

How much sugar is in BBQ Flavored Seasoned Pretzel Twists?

BBQ Flavored Seasoned Pretzel Twists has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is BBQ Flavored Seasoned Pretzel Twists healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BBQ Flavored Seasoned Pretzel Twists vegan?

Based on its ingredient list, it is not vegan.

What allergens does BBQ Flavored Seasoned Pretzel Twists contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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