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Basmati rice
Basmati rice by Woolworths provides 339 kcal per 100 ml, with 1.4 g of sugars and 7 g of protein. That is 250% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Basmati rices category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.333 cup (70 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 237 kcal | 306 +11% | |
| Total fat | 1.4 g | 1 g | 1% | 1.3 +7% |
| Saturated fat | 1.4 g | 1 g | 5% | 0.3 +392% |
| Carbohydrates | 74 g | 51.8 g | 19% | 65.6 +13% |
| Total sugars | 1.4 g | 1 g | 0.4 +250% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.4 g | 1 g | 4% | 1.5 |
| Protein | 7 g | 4.9 g | 10% | 7.1 |
| Salt | 0 g | 0 g | 0.1 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Basmati Rice
Product details
- Serving size
- 0.333 cup (70 g)
- Labels & certifications
- Health Star RatingHealth Star Rating 4
- Sold in
- Australia
- Barcode
- 9300633289300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati rice?
Basmati rice contains 339 kcal per 100 ml and about 237 kcal per serving (0.333 cup (70 g)).
How much sugar is in Basmati rice?
Basmati rice has 1.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Basmati rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Basmati rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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