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Basmati rice
Basmati rice by Tilda provides 130 kcal per 100 g, with 1.2 g of sugars and 2.5 g of protein. That is 194% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Basmati rices category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 306 −57% |
| Total fat | 2.5 g | 1.3 +87% |
| Saturated fat | 0.3 g | 0.3 |
| Carbohydrates | 23.5 g | 65.6 −64% |
| Total sugars | 1.2 g | 0.4 +194% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 1.8 g | 1.5 +22% |
| Protein | 2.5 g | 7.1 −65% |
| Salt | 0.4 g | 0.1 +211% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
natural basmati rice-steamed (74%), onions, red peppers (4%), green peppers (4%), sunflower oil, tomato paste (1.5%), white wine vinegar, peri peri sauce (0.9%) (water, vinegar, rapeseed oil, birds eye chilli powder (<0.1%), salt, cornflour, onion powder, lemon juice, (<0.1%), paprika), red chilli (0.8%), lemon zest (0.6%), vegetable stock powder (rice flour, salt, onions, parsnips, carrots, olive oil, turmeric, parsley), garlic (0.4%), smoked paprika (0.3%), salt, oregano (0.2%), parsley, turmeric o squeeze pouch 2cm tear strip recipe inspiration, om. b 2mins microwave 800w take care when handling the heated pouch. microwave ovens may vary and preservatives, or d stir fry for 3 mins serve & enjoy *reference intake of an average adult (8,400 kj/2,
Product details
- Quantity
- 250 g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5011157996073
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati rice?
Basmati rice contains 130 kcal per 100 g.
How much sugar is in Basmati rice?
Basmati rice has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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