Basmati rice

in Basmati rices Barcode 4027489312161
Very good nutritional quality

Basmati rice provides 378 kcal per 100 g, with 2.2 g of sugars and 11.1 g of protein. That is 443% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Basmati rices category.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 306 +24%
Total fat 5.6 g 1.3 +317%
Saturated fat 1.1 g 0.3 +282%
Carbohydrates 71.1 g 65.6 +8%
Total sugars 2.2 g 0.4 +443%
Dietary fiber 6.7 g 1.5 +350%
Protein 11.1 g 7.1 +57%
Salt 0 g 0.1 −100%

Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories higher 2%
Sugars higher 2%
Salt lower 1%
Saturated fat higher 2%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
4027489312161

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basmati rice?

Basmati rice contains 378 kcal per 100 g.

How much sugar is in Basmati rice?

Basmati rice has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basmati rice healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 27, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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