Basmati rice
Basmati rice provides 327 kcal per 100 g, with 1.9 g of sugars and 7.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 ONZ (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 327 kcal | 170 kcal | 263 +24% | |
| Total fat | 0 g | 0 g | 0% | 3.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 75 g | 39 g | 14% | 46.4 +61% |
| Total sugars | 1.9 g | 1 g | 2.5 −24% | |
| Dietary fiber | 1.9 g | 1 g | 4% | 3.1 −39% |
| Protein | 7.7 g | 4 g | 8% | 7.5 |
| Salt | 2.6 g | 1.3 g | 1.7 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Basmati rice; seasoning blend (salt; red bell pepper*; carrot*; spice; yeast extract; sugar; onion*; parsley*; tomato powder; carrot powder [color]; garlic*; citric acid; turmeric [color]; silicon dioxide).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 ONZ (52 g)
- Sold in
- United States
- Barcode
- 0745042600039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati rice?
Basmati rice contains 327 kcal per 100 g and about 170 kcal per serving (2 ONZ (52 g)).
How much sugar is in Basmati rice?
Basmati rice has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati rice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Basmati rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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