Basmati Reis by ener BIO

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Basmati Reis

by ener BIO in Basmati rices Barcode 4305615766430
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Basmati Reis by ener BIO provides 349 kcal per 100 g, with 0.5 g of sugars and 8.4 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Basmati rices category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 306 +14%
Total fat 0.9 g 1.3 −33%
Saturated fat 0.4 g 0.3 +38%
Carbohydrates 76 g 65.6 +16%
Total sugars 0.5 g 0.4 +22%
Dietary fiber 1 g 1.5 −32%
Protein 8.4 g 7.1 +19%
Salt 0 g 0.1 −78%

Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 37%
Sugars higher 35%
Salt higher 29%
Saturated fat higher 26%
Protein top 36%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4305615766430

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basmati Reis?

Basmati Reis contains 349 kcal per 100 g.

How much sugar is in Basmati Reis?

Basmati Reis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basmati Reis healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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