Basmati & Linser

by Zeina's 250 g in Basmati rices Barcode 7350113940322
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Basmati & Linser by Zeina's provides 170 kcal per 100 g, with 1.5 g of sugars and 5.1 g of protein. That is 267% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Basmati rices category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
3 g · Moderate
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 170 kcal 306 −44%
Total fat 3 g 3 g 4% 1.3 +125%
Saturated fat 3 g 3 g 15% 0.3 +932%
Carbohydrates 29.6 g 29.6 g 11% 65.6 −55%
Total sugars 1.5 g 1.5 g 0.4 +267%
Dietary fiber 3 g 3 g 11% 1.5 +103%
Protein 5.1 g 5.1 g 10% 7.1 −28%
Salt 0.9 g 0.9 g 0.1 +559%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 20%
Sugars higher 4%
Salt higher 3%
Saturated fat higher 1%
Protein top 76%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Serving size
100 g
Sold in
Sweden
Barcode
7350113940322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basmati & Linser?

Basmati & Linser contains 170 kcal per 100 g and about 170 kcal per serving (100 g).

How much sugar is in Basmati & Linser?

Basmati & Linser has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basmati & Linser healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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