Falafel

by Zeina's in Falafels Barcode 7350113940629
Poor nutritional quality

Falafel by Zeina's provides 282 kcal per 100 g, with 0.3 g of sugars and 10 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Falafels category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 282 kcal 239 +18%
Total fat 16 g 16 g 21% 10.7 +49%
Saturated fat 2 g 2 g 10% 1.4 +42%
Carbohydrates 22 g 22 g 8% 23.7 −7%
Total sugars 0.3 g 0.3 g 3.2 −91%
Dietary fiber 4.5 g 4.5 g 16% 7.4 −39%
Protein 10 g 10 g 20% 9 +11%
Salt 2 g 2 g 1.4 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 471 Falafels products on Foodmetria.

Compared with other falafels

Calories higher 21%
Sugars lower 3%
Salt higher 14%
Saturated fat higher 11%
Protein top 23%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Sweden
Barcode
7350113940629

Prices reported by shoppers

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Recipe & label changes

  1. October 3, 2026
    • Nutri-Score: — → d

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Falafel?

Falafel contains 282 kcal per 100 g and about 282 kcal per serving (100 g).

How much sugar is in Falafel?

Falafel has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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