Basmati

by Bosto 300 g in Rices Barcode 5410106011247
Average nutritional quality
Green-Score
d
Environmental impact estimate

Basmati by Bosto provides 356 kcal per 100 g, with 0 g of sugars and 8.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rices category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 267 kcal 329 +8%
Total fat 1.5 g 1.1 g 1% 1.4 +5%
Saturated fat 0.7 g 0.5 g 3% 0.3 +164%
Carbohydrates 77.2 g 57.9 g 21% 68.5 +13%
Total sugars 0 g 0 g 0.7 −100%
Dietary fiber 0.8 g 0.6 g 2% 2.4 −66%
Protein 8.1 g 6.1 g 12% 7.2 +13%
Salt 0 g 0 g 0.2 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories higher 36%
Sugars lower 1%
Salt higher 44%
Saturated fat higher 10%
Protein top 23%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
1 packet (75 g)
Sold in
Belgium
Barcode
5410106011247

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basmati?

Basmati contains 356 kcal per 100 g and about 267 kcal per serving (1 packet (75 g)).

How much sugar is in Basmati?

Basmati has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basmati healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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