Basa fillet

by Moojier volendam in Fish spreads Barcode 8716789012302
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Basa fillet by Moojier volendam provides 143 kcal per 100 g, with 1.1 g of sugars and 10.2 g of protein. That is 35% less sugar than the average product in this category. It is listed in the Fish spreads category.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 572 kcal 300 −52%
Total fat 9.8 g 39.2 g 50% 27.2 −64%
Saturated fat 4 g 16 g 80% 3 +35%
Carbohydrates 7.8 g 31.2 g 11% 5 +57%
Total sugars 1.1 g 4.4 g 1.7 −35%
Dietary fiber 1 g 4 g 14% 0.8 +27%
Protein 10.2 g 40.8 g 82% 8.7 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Fish spreads products on Foodmetria.

Compared with other fish spreads

Calories lower 3%
Sugars lower 35%
Saturated fat higher 17%
Protein top 31%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
400.0g
Sold in
Netherlands
Barcode
8716789012302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basa fillet?

Basa fillet contains 143 kcal per 100 g and about 572 kcal per serving (400.0g).

How much sugar is in Basa fillet?

Basa fillet has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated January 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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