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Basa fillet
Basa fillet by Moojier volendam provides 143 kcal per 100 g, with 1.1 g of sugars and 10.2 g of protein. That is 35% less sugar than the average product in this category. It is listed in the Fish spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 572 kcal | 300 −52% | |
| Total fat | 9.8 g | 39.2 g | 50% | 27.2 −64% |
| Saturated fat | 4 g | 16 g | 80% | 3 +35% |
| Carbohydrates | 7.8 g | 31.2 g | 11% | 5 +57% |
| Total sugars | 1.1 g | 4.4 g | 1.7 −35% | |
| Dietary fiber | 1 g | 4 g | 14% | 0.8 +27% |
| Protein | 10.2 g | 40.8 g | 82% | 8.7 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Fish spreads products on Foodmetria.
Compared with other fish spreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 400.0g
- Sold in
- Netherlands
- Barcode
- 8716789012302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basa fillet?
Basa fillet contains 143 kcal per 100 g and about 572 kcal per serving (400.0g).
How much sugar is in Basa fillet?
Basa fillet has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated January 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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