Barres granola avoine et miel

by Nature Valley 230 g in Cereal bars Barcode 0065633074705
Poor nutritional quality
Ultra-processed food

Barres granola avoine et miel by Nature Valley provides 457 kcal per 100 g, with 26.1 g of sugars and 8.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 230 g pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
26.1 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 bar (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 457 kcal 210 kcal 410 +11%
Total fat 17.4 g 8 g 10% 14.9 +16%
Saturated fat 2.2 g 1 g 5% 5 −57%
Carbohydrates 69.6 g 32 g 12% 59.8 +16%
Total sugars 26.1 g 12 g 24.4 +7%
Added sugars 10 g 4.6 g 9% 19.1 −48%
Dietary fiber 6.5 g 3 g 11% 7.6 −14%
Protein 8.7 g 4 g 8% 8.6
Salt 0.9 g 0.4 g 0.5 +64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 18%
Sugars higher 45%
Salt higher 13%
Saturated fat lower 24%
Protein top 30%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FLOCONS D'AVOINE ENTIÈRE, SUCRE ET (OU) SUCRE DORE, HUILE DE CANOLA RICHE EN GRAS MONOINSATURES, HUILE DE CANOLA ET (OU) HUILE DE TOURNESOL RICHE EN GRAS MONOINSATURES, SIROP DORE, MIEL, SEL, FARINE DE RIZ, LÉCITHINE DE SOYA, MONOGLYCERIDES, BICARBONATE DE SODIUM, AROME NATUREL. CONTIENT DU SOYA ET DE L'AVOINE; PEUT CONTENIR DES INGRÉDIENTS DE L'ARACHIDE, DU BLÉ, DE L'AMANDE ET DE LA PACANE.

Palm oil freeNot vegan
Allergens
GlutenNutsSoybeans
May contain traces
GlutenNuts

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230 g
Serving size
2 bar (46 g)
Labels & certifications
No artificial flavors
Sold in
Canada, France
Barcode
0065633074705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barres granola avoine et miel?

Barres granola avoine et miel contains 457 kcal per 100 g and about 210 kcal per serving (2 bar (46 g)).

How much sugar is in Barres granola avoine et miel?

Barres granola avoine et miel has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Barres granola avoine et miel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Barres granola avoine et miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Barres granola avoine et miel contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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