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Barres de cereales
Barres de cereales by Dia provides 378 kcal per 100 g, with 30 g of sugars and 5 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 6 x 25 g pack. Contains: gluten, cereales, harina de trigo.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 410 −8% |
| Total fat | 5.8 g | 14.9 −61% |
| Saturated fat | 2.7 g | 5 −46% |
| Carbohydrates | 74.5 g | 59.8 +25% |
| Total sugars | 30 g | 24.4 +23% |
| Added sugars | 25.9 g | 19.1 +36% |
| Dietary fiber | 4 g | 7.6 −47% |
| Protein | 5 g | 8.6 −42% |
| Salt | 0.4 g | 0.5 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales (44,6%) [copos de avena (20,8%), harina de trigo (10,1%), copos de maíz (9,4%) (maíz, sal, extracto de malta de cebada), harina de arroz (4,3%)], jarabe de glucosa, frutas deshidratadas (11,5%) [albaricoque deshidratado (4,5%) (albaricoque harina de arroz), manzana deshidratada (4,5%) (manzana, acidulante (ácido cítrico)), uvas pasas (2,6%) (uvas pasas, aceite vegetal de algodón)], aceite vegetal de palma, estabilizante (E420), dextrosa, azúcar, caramelo aromático (azúcar, agua, corrector de acidez (E524)), sal, aroma, emulgente (E473). Puede contener trazas de leche, soja, cacahuetes y frutos de cáscara.
- Allergens
- GlutenCerealesHarina de trigo
- May contain traces
- MilkNutsPeanutsSoybeansFrutos de cáscaraLeche
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 x 25 g
- Sold in
- France, Portugal, Spain
- Barcode
- 8480017439468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barres de cereales?
Barres de cereales contains 378 kcal per 100 g.
How much sugar is in Barres de cereales?
Barres de cereales has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Barres de cereales healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Barres de cereales contain?
According to the label data it contains: Gluten, Cereales, Harina de trigo. It may also contain traces of milk, nuts, peanuts, soybeans, frutos de cáscara, leche. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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