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Barras de granola con avena integral y miel
Barras de granola con avena y miel
Barras de granola con avena integral y miel by Nature Valley provides 446 kcal per 100 g, with 25.7 g of sugars and 8.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 252 g pack. Contains: gluten, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 94 kcal | 410 +9% | |
| Total fat | 17.6 g | 3.7 g | 5% | 14.9 +18% |
| Saturated fat | 1.9 g | 0.4 g | 2% | 5 −62% |
| Carbohydrates | 63.8 g | 13.4 g | 5% | 59.8 +7% |
| Total sugars | 25.7 g | 5.4 g | 24.4 +5% | |
| Added sugars | 25.2 g | 5.3 g | 11% | 19.1 +32% |
| Dietary fiber | 5.7 g | 1.2 g | 4% | 7.6 −25% |
| Protein | 8.1 g | 1.7 g | 3% | 8.6 −6% |
| Salt | 0.9 g | 0.2 g | 0.5 +70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hojuelas de Avena Integral (56%), Azúcares Añadidos (Azúcar, Miel (4%), Jarabe de Azúcar Morena), Aceite Vegetal (Aceite de Canola y/o de Girasol), Harina de Arroz, Sal, Bicarbonato de Sodio, Lecitina de Soya, Saborizante Natural. CONTIENE GLUTEN (AVENA) Y SOYA. PUEDE CONTENER ALMENDRA, CACAHUATE Y NUEZ.
- Allergens
- GlutenNutsPeanutsSoybeans
- May contain traces
- GlutenNutsPeanutsNuez pecana
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 252 g
- Serving size
- 21g
- Labels & certifications
- KosherOrthodox Union KosherExceso azucaresExceso caloriasExceso grasas saturadas
- Sold in
- France, Mexico
- Barcode
- 0016000446830
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barras de granola con avena integral y miel?
Barras de granola con avena integral y miel contains 446 kcal per 100 g and about 94 kcal per serving (21g).
How much sugar is in Barras de granola con avena integral y miel?
Barras de granola con avena integral y miel has 25.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Barras de granola con avena integral y miel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barras de granola con avena integral y miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Barras de granola con avena integral y miel contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Soybeans. It may also contain traces of nuez pecana. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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