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Barras de Frutos Secos
Barras de Frutos Secos by Pingo Doce provides 575 kcal per 100 g, with 27.4 g of sugars and 17.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 35 g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 575 kcal | 201 kcal | 432 +33% | |
| Total fat | 35.7 g | 12.5 g | 16% | 20.4 +75% |
| Saturated fat | 4 g | 1.4 g | 7% | 7.7 −48% |
| Carbohydrates | 40.7 g | 14.2 g | 5% | 50.1 −19% |
| Total sugars | 27.4 g | 9.6 g | 30.1 −9% | |
| Added sugars | 27.5 g | 9.6 g | 19% | 17.3 +59% |
| Dietary fiber | 11.5 g | 4 g | 14% | 7.7 +49% |
| Protein | 17.1 g | 6 g | 12% | 11.5 +49% |
| Salt | 0.1 g | 0 g | 0.5 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2580 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Amendoins torrados (45%), amêndoas torradas (13,5%), açúcar Invertido (glucose, frutose), xarope de maltose, avelãs torradas (7%), cereais extrudidos (milho, arroz, açúcar e sal), dextrose, mel (2,7%), lecitina de colza, sal. ALERGÉNIOS Contém amendoins, amêndoas e avelās. Pode conter leite, soja e outros frutos de casca rija.
- Allergens
- NutsPeanuts
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 35 g
- Serving size
- 35 g
- Sold in
- Portugal
- Barcode
- 5601009985531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barras de Frutos Secos?
Barras de Frutos Secos contains 575 kcal per 100 g and about 201 kcal per serving (35 g).
How much sugar is in Barras de Frutos Secos?
Barras de Frutos Secos has 27.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Barras de Frutos Secos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barras de Frutos Secos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Barras de Frutos Secos contain?
According to the label data it contains: Nuts, Peanuts. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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