Barras Colación

by Quaker 18g in Barras de cereal Barcode 0649404018152
Very good nutritional quality
Ultra-processed food

Barras Colación by Quaker provides 305 kcal per 100 g, with 1.1 g of sugars and 6.4 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barras de cereal category and comes in a 18g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 18g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 305 kcal 55 kcal 395 −23%
Total fat 5.3 g 1 g 1% 16 −67%
Saturated fat 2 g 0.4 g 2% 6.1 −67%
Carbohydrates 43.9 g 7.9 g 3% 49.5 −11%
Total sugars 1.1 g 0.2 g 18.9 −94%
Added sugars 0.4 g 0.1 g 0% 2.7 −86%
Dietary fiber 15.9 g 2.9 g 10% 5.9 +171%
Protein 6.4 g 1.2 g 2% 9.2 −30%
Salt 0.2 g 0 g 0.2 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Barras de cereal products on Foodmetria.

Compared with other barras de cereal

Calories lower 6%
Sugars lower 28%
Salt higher 39%
Saturated fat lower 28%
Protein top 67%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avena laminada, jarabe de maltitol, escamas de harina de maíz y arroz con cacao (harina de maíz, harina de arroz, cacao en polvo, azúcar, sal, emulsionante: lecitina de soja), aceite vegetal (girasol alto oleico), chispas de cacao (masa de cacao, azúcar, manteca de cacao, emulsionante: lecitina de soja, aroma natural de vainilla), polidextrosa, cacao en polvo, oligofructosa, inulina, almidón de maíz, estabilizante: glicerol, emulsionante: lecitina de soja, antioxidante: extracto rico en tocoferoles, aroma natural de vainilla, edulcorante: sucralosa.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
18g
Serving size
18g
Sold in
Brazil
Barcode
0649404018152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barras Colación?

Barras Colación contains 305 kcal per 100 g and about 55 kcal per serving (18g).

How much sugar is in Barras Colación?

Barras Colación has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Barras Colación healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Barras Colación contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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