View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Barra Queijo Flamengo
Queijo Flamengo
Barra Queijo Flamengo by Pingo Doce provides 338 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cow cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 338 kcal | 54 kcal | 328 | |
| Total fat | 25.5 g | 4.1 g | 5% | 26.1 |
| Saturated fat | 16.3 g | 2.6 g | 13% | 17.3 −6% |
| Carbohydrates | 1 g | 0.2 g | 0% | 1.6 −36% |
| Total sugars | 0.5 g | 0.1 g | 1 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 25 g | 4 g | 8% | 21.8 +15% |
| Salt | 1.5 g | 0.2 g | 1.8 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1058 Cow cheeses products on Foodmetria.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ de vaca pasteurizado, _leitelho_, _leite_ em pó magro, fermentos lácteos, cloreto de cálcio, coalho, conservante: (nitrato de potássio), sal.
- Allergens
- Milk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 16 g
- Labels & certifications
- Ecoponto amareloLacticinios dos acores
- Sold in
- Portugal
- Barcode
- 2647445000004
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Barra Queijo Flamengo?
Barra Queijo Flamengo contains 338 kcal per 100 g and about 54 kcal per serving (16 g).
How much sugar is in Barra Queijo Flamengo?
Barra Queijo Flamengo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Barra Queijo Flamengo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barra Queijo Flamengo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Barra Queijo Flamengo contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
c 
c 
c NOVA 3 More cow cheeses
View all →
c 
d NOVA 3 
d NOVA 3 
e NOVA 3 
d NOVA 3 
d More from Pingo Doce
View all →
c NOVA 4 
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 1