Barley Green Lentils Red Quinoa Brown Rice Blend
Barley Green Lentils Red Quinoa Brown Rice Blend by Wild Oats Marketing Llc provides 378 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 263 +44% | |
| Total fat | 2.2 g | 1 g | 1% | 3.3 −33% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 75.6 g | 34 g | 12% | 46.5 +62% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Dietary fiber | 8.9 g | 4 g | 14% | 3.1 +183% |
| Protein | 11.1 g | 5 g | 10% | 7.5 +49% |
| Salt | 0 g | 0 g | 1.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown parboiled long grain rice, pearled barley, green lentils, red quinoa.
Product details
- Serving size
- 1/4 cup (45 g)
- Sold in
- United States
- Barcode
- 0848737005031
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barley Green Lentils Red Quinoa Brown Rice Blend?
Barley Green Lentils Red Quinoa Brown Rice Blend contains 378 kcal per 100 g and about 170 kcal per serving (1/4 cup (45 g)).
How much sugar is in Barley Green Lentils Red Quinoa Brown Rice Blend?
Barley Green Lentils Red Quinoa Brown Rice Blend has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Barley Green Lentils Red Quinoa Brown Rice Blend healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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