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Barely Salted Popcorn
Barely Salted Popcorn by Holland & Barrett provides 486 kcal per 100 g, with 0.5 g of sugars and 8.5 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Popcorn category and comes in a 30g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 486 kcal | 73 kcal | 443 +10% | |
| Total fat | 22 g | 3.3 g | 4% | 20.8 +6% |
| Saturated fat | 1.9 g | 0.3 g | 2% | 7.5 −75% |
| Carbohydrates | 58 g | 8.7 g | 3% | 58.2 |
| Total sugars | 0.5 g | 0.1 g | 12 −96% | |
| Added sugars | 0 g | 0 g | 0% | 10 −100% |
| Dietary fiber | 9.7 g | 1.5 g | 5% | 10.4 −7% |
| Protein | 8.5 g | 1.3 g | 3% | 8.6 |
| Salt | 0.2 g | 0 g | 1.4 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, Rapeseed Oil, Salt. May contain fish, eggs, peanuts, soya, milk, celery, mustard, sulphites, cereals containing gluten and other nuts.
- May contain traces
- CeleryEggsFishGlutenMilkMustardNutsPeanutsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 30g
- Serving size
- 1 pack (15 g)
- Sold in
- United Kingdom
- Barcode
- 5059604645471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barely Salted Popcorn?
Barely Salted Popcorn contains 486 kcal per 100 g and about 73 kcal per serving (1 pack (15 g)).
How much sugar is in Barely Salted Popcorn?
Barely Salted Popcorn has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Barely Salted Popcorn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barely Salted Popcorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Barely Salted Popcorn contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, fish, gluten, milk, mustard, nuts, peanuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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