Baklavas

by Filema in Baklava Barcode 5200133531340
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Baklavas by Filema provides 415 kcal per 100 g, with 35.6 g of sugars and 7.6 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baklava category.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
35.6 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 415 kcal 419
Total fat 9.6 g 18 −47%
Saturated fat 2.4 g 6.2 −61%
Carbohydrates 73.5 g 58.8 +25%
Total sugars 35.6 g 30.7 +16%
Dietary fiber 2.2 g 2.6 −16%
Protein 7.6 g 6.2 +22%
Salt 1 g 0.5 +115%

Category average across 176 Baklava products on Foodmetria.

Compared with other baklava

Calories lower 48%
Sugars higher 32%
Salt higher 3%
Saturated fat lower 21%
Protein top 25%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5200133531340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baklavas?

Baklavas contains 415 kcal per 100 g.

How much sugar is in Baklavas?

Baklavas has 35.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baklavas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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