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Baklava selection
Baklava selection provides 480 kcal per 100 g, with 28.4 g of sugars and 4.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baklava category. Contains: gluten, milk, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 480 kcal | 419 +15% |
| Total fat | 26 g | 18 +45% |
| Saturated fat | 5.8 g | 6.2 −7% |
| Carbohydrates | 55.5 g | 58.8 −6% |
| Total sugars | 28.4 g | 30.7 −8% |
| Added sugars | 28.1 g | 17.7 +59% |
| Protein | 4.3 g | 6.2 −31% |
| Salt | 0.5 g | 0.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Baklava products on Foodmetria.
Compared with other baklava
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashew Boukage Filo Pastry (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Maize Starch, Glucose Syrup, Rapeseed Oil, Clarified Butter (Milk), Salt), Invert Sugar Syrup, Rapeseed Oil, Clarified Butter (Milk), 10% Cashews, 0.5% Pistachio Nuts, Flavouring. Walnut Baklava Filo Pastry (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Maize Starch, Glucose Syrup, Rapeseed Oil, Clarified Butter (Milk), Salt), Invert Sugar Syrup, Rapeseed Oil, Clarified Butter (Milk), 18% Walnuts, Flavouring. Cashew Baklava Filo Pastry (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Maize Starch, Glucose Syrup, Rapeseed Oil, Clarified Butter (Milk), Salt), 25% Cashews, Invert Sugar Syrup, Rapeseed Oil, Clarified Butter (Milk), Flavouring. Cranberry Baklava Filo Pastry (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Maize Starch, Glucose Syrup, Rapeseed Oil, Clarified Butter (Milk), Salt), Invert Sugar Syrup, Rapeseed Oil, Clarified Butter (Milk), 18% Dried Sweetened Cranberries (Sugar, Cranberries, Sunflower Oil), Flavouring. Apricot Baklava Filo Pastry (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Maize Starch, Glucose Syrup, Rapeseed Oil, Clarified Butter (Milk), Salt), Invert Sugar Syrup, Rapeseed Oil, Clarified Butter (Milk), 18% Dried Apricots (95% Apricot, Rice Flour, Preservative: Sulphur Dioxide), Flavouring. Almond Assabee Filo Pastry (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Maize Starch, Glucose Syrup, Rapeseed Oil, Clarified Butter (Milk), Salt), 27% Ground Almonds, Invert Sugar Syrup, Rapeseed Oil, Clarified Butter (Milk), Flavouring. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain other Nuts and Soya.
- Allergens
- GlutenMilkNutsSulphur dioxide and sulphites
- May contain traces
- NutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 4056489174608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baklava selection?
Baklava selection contains 480 kcal per 100 g.
How much sugar is in Baklava selection?
Baklava selection has 28.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Baklava selection healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baklava selection vegan?
Based on its ingredient list, it is not vegan.
What allergens does Baklava selection contain?
According to the label data it contains: Gluten, Milk, Nuts, Sulphur dioxide and sulphites. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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