Baklava

in Baklava Barcode 3859892847326
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Baklava provides 447 kcal per 100 g, with 20.7 g of sugars and 5.7 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Baklava category.

Nutrient levels per 100 g

Fat
24.8 g · High
Saturated fat
5.3 g · High
Sugars
20.7 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 447 kcal 419 +7%
Total fat 24.8 g 18 +38%
Saturated fat 5.3 g 6.2 −15%
Carbohydrates 51 g 58.8 −13%
Total sugars 20.7 g 30.7 −33%
Protein 5.7 g 6.2 −9%
Salt 0.3 g 0.5 −34%

Category average across 176 Baklava products on Foodmetria.

Compared with other baklava

Calories higher 31%
Sugars lower 12%
Salt higher 43%
Saturated fat higher 49%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
3859892847326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baklava?

Baklava contains 447 kcal per 100 g.

How much sugar is in Baklava?

Baklava has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Baklava healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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