Bakkers speculaas

by 1ste De Beste in Speculaas Barcode 8710871356480
Bad nutritional quality

Bakkers speculaas by 1ste De Beste provides 500 kcal per 100 g, with 29 g of sugars and 6 g of protein. Its Nutri-Score is E. It is listed in the Speculaas category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
9.5 g · High
Sugars
29 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 63 kcal 481
Total fat 22 g 2.8 g 4% 20.8 +6%
Saturated fat 9.5 g 1.2 g 6% 10.6 −11%
Carbohydrates 69 g 8.6 g 3% 66.5
Total sugars 29 g 3.6 g 31 −6%
Dietary fiber 7 g 0.9 g 3% 3.1 +129%
Protein 6 g 0.8 g 2% 6.1
Salt 0.7 g 0.1 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Speculaas products on Foodmetria.

Compared with other speculaas

Calories higher 25%
Sugars lower 33%
Salt lower 50%
Saturated fat lower 40%
Protein top 62%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
12.5 g
Sold in
Netherlands
Barcode
8710871356480

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bakkers speculaas?

Bakkers speculaas contains 500 kcal per 100 g and about 63 kcal per serving (12.5 g).

How much sugar is in Bakkers speculaas?

Bakkers speculaas has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bakkers speculaas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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