Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint
Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint by Garden Of Light Inc. provides 467 kcal per 100 g, with 20 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 453 | |
| Total fat | 30 g | 9 g | 12% | 25.3 +19% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 50 g | 15 g | 5% | 48.9 |
| Total sugars | 20 g | 6 g | 18.7 +7% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −51% |
| Protein | 10 g | 3 g | 6% | 13.3 −25% |
| Salt | 0.6 g | 0.2 g | 1.1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, almonds, brown rice syrup, certified gluten free oats, brown rice, walnuts, evaporated cane juice, organic honey, pecans, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), expeller pressed canola oil, tapioca maltodextrin, natural flavors, sea salt, corn starch, organic cocoa powder, rice bran extract, caramel color.
- Allergens
- NutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (30 g)
- Sold in
- United States
- Barcode
- 0835228005014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint?
Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint contains 467 kcal per 100 g and about 140 kcal per serving (1/3 cup (30 g)).
How much sugar is in Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint?
Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bakery On Main, Holiday Nut Crunch Snack, Chocolate And Peppermint contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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