Bakery On Main, Nut Crunch, Chocolate Peppermint
Bakery On Main, Nut Crunch, Chocolate Peppermint by Garden Of Light Inc. provides 500 kcal per 100 g, with 21.4 g of sugars and 10.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (0.333 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 140 kcal | |
| Total fat | 32.1 g | 9 g | 12% |
| Saturated fat | 5.4 g | 1.5 g | 8% |
| Carbohydrates | 50 g | 14 g | 5% |
| Total sugars | 21.4 g | 6 g | |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 10.7 g | 3 g | 6% |
| Salt | 0.7 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cashews, almonds, brown rice syrup, certified gluten free oats, brown rice, walnuts, evaporated cane juice, honey, pecans chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), expeller pressed canola oil, tapioca maltodex
- Allergens
- NutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g (0.333 cup)
- Sold in
- United States
- Barcode
- 0835228005137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bakery On Main, Nut Crunch, Chocolate Peppermint?
Bakery On Main, Nut Crunch, Chocolate Peppermint contains 500 kcal per 100 g and about 140 kcal per serving (28 g (0.333 cup)).
How much sugar is in Bakery On Main, Nut Crunch, Chocolate Peppermint?
Bakery On Main, Nut Crunch, Chocolate Peppermint has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bakery On Main, Nut Crunch, Chocolate Peppermint healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bakery On Main, Nut Crunch, Chocolate Peppermint vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bakery On Main, Nut Crunch, Chocolate Peppermint contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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